There are over 700 different kinds of bacteria (good and bad) in our colon.
By providing your body with proper nutrition, you will be able to manage and maintaining a balance of this bacteria. To help you achieve that and make your liver like new prepare this cucumber smoothie.

What you need:

Two large cucumbers
½ cup of pineapple
One bundle Kale without stem
½ lemon, juiced
1 – 1.5 cm ginger
One mint (1/2 cup)

How to prepare and consume

Mix all the ingredients into a blender.
Drink the smoothie between meals, whenever you feel hungry.


You will notice an improvement in your appearance, the dark circles under your eyes will disappear, also your skin, and complexion will become more fresh-looking and rejuvenated. This smoothie will also boost your metabolism, and you can forget about constipation or digestive issues. You will feel healthy full of energy.